Apple Cider gummiesWhat Is Apple Cider Vinegar? Ways to Take Apple Cider Vinegar There are multiple ways to take ACV: it can be in liquid form, capsules, tablets, and...
Tummy Tuck drama!
The skin, muscles, and fat of the abdomen were all repaired or altered during the procedure. These structures need time to heal and settle into their new positions. This causes inflammation, swelling, and other temporary side effects that can contribute to the look of the stomach. Massages and body sculpting can help resolve swelling and fluid build up. Generally, patients should see their flat tummy emerge within three to six months, though it may take as long as a year.
So is it worth is?
Why It MattersIt’s not always what you eat. Sometimes, it’s how you eat.Eating is a big part of our lives—not just for survival, but in how we celebrate, interac...
The holidays can be a busy time - don't hesitate to check in on yourselfYOUR MENTAL HEALTH IS IMPORTANT Take a moment for your mental health this holiday season with resources to support your emotional wellbeing With wo...
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